Free Parenting Resources, Articles & Tips
Online Resources

Love Me, Feed Me
Katja Rowell, MD

The Joyful Courage Parenting Podcast
Casey O’Roarty :

Mindset
Carol Dweck

For Parents Happiness is a Very High Bar
Jennifer Senior

The Science Behind How Parents Affect Child Development | TED
Yuko Munakata

Anna Lappe || TEDx Talks
Anna Lappe

How to Raise Successful Kids without Overparenting
Julie Lythcott-Haims

Differently Wired Kids
Tilt Parenting, Debbie Reber

Burnt Toast Newsletter And Comfort Food Podcast
Virginia Sole-Smith

Sound Discipline Seattle

Books For Adults

Intuitive Eating, 4th Edition
A Revolutionary Anti-Diet Approach by Elyse Resch and Evelyn Tribole

Braiding Sweetgrass
Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants by Robin Wall Kimmerer

The Coyote’s Guide to Connecting with Nature by Jon Young

Positive Discipline by Jane Nelsen EdD

Positive Discipline A-Z
1001 Solutions to Every Day Parenting Problems by Jane Nelsen and Lynn Lott

Parenting Forward:
How to Raise Children with Justice, Mercy and Kindness by Cindy Wang Brandt

Helping Your Child With Extreme Picky Eating by Katja Rowell and Jenny McGlothlin

Books For Children

Fry Bread
A Native American Family Story by Kevin Noble Maillard

Cora Cooks Pancit by Dorina K. Lazo Gilmore

“The Garden” in Frog and Toad Together by Arnold Lobel

Alice Waters and the Trip to Delicious by Jacqueline Briggs Martin

Animals, Vegetables and Minerals from A to Z
by Sallie O’Donnell (ages 9-12)

Bread and Jam for Frances
by Russell Hoban

Eating the Alphabet and Growing Vegetable Soup, by Lois Ehlert

Disclaimer: The content presented on Zivah Coaching is the sole educated opinion of Julie Zivah, MS, RDN and does not reflect the beliefs of any referenced organization or business with which Julie Zivah, MS, RDN may be affiliated. The content does not constitute medical advice and you are encouraged to seek medical advice directly from your personal medical provider before adopting changes. Julie received no compensation for the mention of the products and services listed above and their content does not always reflect the opinions and beliefs of Zivah Coaching.